As you all know, I have been struggling for quite some time with my current pediatrician. He seems to be in a power struggle with me and I just don't trust him anymore. It's sad because I have been using him for 12 years now and it's a shame. I've stuck with him all this time because of a feeling of loyalty... I know... it's crazy, but true. I have decided that it's time to move on and join another group. They are more in tune with my feelings and we seem to be on the same wavelength when it comes to our philosophies concerning medicine. For example, they wait until babies are two months before beginning vaccination. Also, they are TOTALLY supportive of a "safer schedule" and that means a lot to me.
I have to give you all the details of my first visit with my new doctor... my new friend. I scheduled an appointment for my baby's 3 year old check-up for today. My appointment was at 8:30am and so my wait was very minimal. I didn't look at my watch, but I would estimate that I waited approximately 10 minutes. That gave me enough time to fill out all the paperwork and give them my baby's records. The first person I talked to after the receptionist was a nurse and she was very sweet. She gave me a cup and said, "Try to get him to pee in the cup, but if he doesn't that's okay." I went into the bathroom and he refused to "pee" in the cup. I came out and shook my head. She smiled and took the empty cup. Then they took his blood from the finger and he did great! He didn't even cry. After that, they weighed him and then directed us to the examination room. The nurse measured his length and then began a battery of questions that really impressed me! She asked me behavior questions, milestone questions, about his eating habits, and other things that I wasn't accustomed to. It was very thorough. She left and we waited for approximately three minutes before the doctor came in the room. He was a young-looking doctor with a pleasant face and smile. He had a calm demeanor and it rubbed off on Charles because he immediately calmed down. Normally my baby would freak out when the previous doctor tried to check his heart or ears and he didn't react that way at all with this doctor. It was amazing!
This doctor is a Christian and very open about his beliefs. He quoted a few bible verses within the first five minutes of our visit. He mentioned how according to the charts, my baby could possibly grow to about 6 feet 4 inches tall, but ultimately it's up to God how tall Charles was going to be. He also let me know that he was perfectly normal and that I should not get caught up on what others feel is "normal" because each child develops at a different rate. However, it wouldn't hurt to get him evaluated for speech if I had any concerns. He reassured me about his eating habits. His growth was off the curve at greater than 95th percentile and his weight was a little above middle range at 80th percentile. He went over his blood work and that was nice. It all looked perfect!
Of course, you all are wondering what about the vaccines? Well... I wanted to save the best for last. He asked me if my baby was up to date on his shots. I told him that we were following a different schedule. He looked at the shots that he had received and acted like he was pleased. He said that the only shots he was due for was the polio booster and the MMR and Varicella. I told him I only wanted to do the booster and he smiled and said, "good... Yeah, the preschools and schools push for that...You want to wait a while before giving the MMR and Varicella, right?" I nodded in agreement. He smiled again and said, "Will the school be okay with that? Or will they give you problems?" I told him, "Oh...they're okay with that." He replied, "That's great!" I asked him about the blue slip and if I could get an updated one and he said, "sure...no problem." (This made me sad because that's when I realized that my current pediatrician was being really rude with me. He was denying me a basic thing in order to force me to do what he wanted. Very evil!!)
He then wrote some notes on a slip of paper and handed it to me. On it was written, "Next appt. at 4 yrs." That meant that he wasn't expecting me to come in earlier to get shots and that wasn't even an issue for him. I was so excited I immediately called my dear friend who recommended them to me to tell her all about my experience. If you are reading this.... you know who you are.... THANK YOU... a million thanks!!!
It's not a coincidence that things happened the way they did. I could say to myself that it would have been better to have discovered this group earlier and who knows? However, I know that things happened for a reason. I now appreciate this doctor so much more. I am also armed with more knowledge and conviction about my beliefs. I am definitely a different person today than I was just a couple years ago. I truly believe that this is definitely the start of a beautiful friendship.
**************************************
"Louis, I think this is the beginning
of a beautiful friendship"-Casa Blanca
**************************************
Tuesday, January 13, 2009
Saturday, January 10, 2009
Most Frazzled Mom Contest
There is actually a contest I heard about the other day that is entitled: "Most Frazzled Mom Contest" and I am considering entering it. You need to submit a 500 word essay explaining why you feel you are the most frazzled mom in our area. The winner gets a prize valued at $500.00. The prize includes one night stay at a local luxury hotel. Not bad for writing 500 words, huh?
Last year I would have had a better chance of winning. This was my life last year: all four of my children attended a different school. My oldest attended a school that was all the way across town. My daughter attended a preschool that was approximately halfway across town. To make matters worse, the timing could not be any worse. My oldest had to be at school by 8:30am. My daughter needed to be at school at 9:00am. My #2 had to be at school by 8:00am. My baby went to school at 8:30am and could not be dropped off any earlier. Picking them up was even worse. My daughter had to be picked up no later than 12:00 noon. My baby had to be picked up by 12:30pm. My #2 had to be picked up by 3:00pm. My oldest had to be picked up at 3:30pm. I finally found a friend to carpool with by the middle of the school year for my oldest. That was a blessing. However, I had to pick up all my kids and be home in time for him to be dropped off at the house. I felt like a taxi driver the entire year. It was crazy!
If you think THAT was bad... I didn't even mention how my daughter had to be at ballet by 3:45pm on Tuesdays and my boys had gym at the same time. That meant that I had to pack their clothes and they had to change in the van once we got there. Thank goodness for tinted windows!! Of course, Wednesdays was Scouts and so they needed to be done with homework and projects in time to be at the meeting. Let's see.... oh, and then I had to deal with bullying issues with my son who was in middle school and a principal that didn't cooperate. Oh... and then my daughter was sick but no doctor could tell me why and didn't seem to want to find out. (That was enough to make ME sick.)
I think you get the picture. Wow... thinking about all I went through last year makes me appreciate 2008 so much more! I guess I should count my blessings and realize that any stress I am under is just part of being a mom. When you have four children it's absolutely normal to feel a little frazzled. If not, then you aren't taking your job very seriously. Feeling a little stress just means that you care. It just comes with the territory.
Well... if any of you reading this live in the Central Alabama Region this is the site with the official rules: http://centralalabama.momslikeme.com/members/journalactions.aspx?g=503205&m=3231342&si=Comments&pi=1
I hope none of you reading this feel like the most frazzled mom.... however, you know what they say, "when life gives you lemons, make lemonade!" It's worth a try, right? If anything, I think it would be very therapeutic to write down some of your thoughts. I know that this blog does that for me. It has helped me so much in ways you will never know.
**********
Good luck!
**********
Last year I would have had a better chance of winning. This was my life last year: all four of my children attended a different school. My oldest attended a school that was all the way across town. My daughter attended a preschool that was approximately halfway across town. To make matters worse, the timing could not be any worse. My oldest had to be at school by 8:30am. My daughter needed to be at school at 9:00am. My #2 had to be at school by 8:00am. My baby went to school at 8:30am and could not be dropped off any earlier. Picking them up was even worse. My daughter had to be picked up no later than 12:00 noon. My baby had to be picked up by 12:30pm. My #2 had to be picked up by 3:00pm. My oldest had to be picked up at 3:30pm. I finally found a friend to carpool with by the middle of the school year for my oldest. That was a blessing. However, I had to pick up all my kids and be home in time for him to be dropped off at the house. I felt like a taxi driver the entire year. It was crazy!
If you think THAT was bad... I didn't even mention how my daughter had to be at ballet by 3:45pm on Tuesdays and my boys had gym at the same time. That meant that I had to pack their clothes and they had to change in the van once we got there. Thank goodness for tinted windows!! Of course, Wednesdays was Scouts and so they needed to be done with homework and projects in time to be at the meeting. Let's see.... oh, and then I had to deal with bullying issues with my son who was in middle school and a principal that didn't cooperate. Oh... and then my daughter was sick but no doctor could tell me why and didn't seem to want to find out. (That was enough to make ME sick.)
I think you get the picture. Wow... thinking about all I went through last year makes me appreciate 2008 so much more! I guess I should count my blessings and realize that any stress I am under is just part of being a mom. When you have four children it's absolutely normal to feel a little frazzled. If not, then you aren't taking your job very seriously. Feeling a little stress just means that you care. It just comes with the territory.
Well... if any of you reading this live in the Central Alabama Region this is the site with the official rules: http://centralalabama.momslikeme.com/members/journalactions.aspx?g=503205&m=3231342&si=Comments&pi=1
I hope none of you reading this feel like the most frazzled mom.... however, you know what they say, "when life gives you lemons, make lemonade!" It's worth a try, right? If anything, I think it would be very therapeutic to write down some of your thoughts. I know that this blog does that for me. It has helped me so much in ways you will never know.
**********
Good luck!
**********
Friday, January 9, 2009
Wind Beneath My Wings
One thing that I want people to know is that there is definitely strength in numbers. I believe that when you have a group of parents who say the same thing and get together, their voices become amplified and they can be heard. I also believe that doctors who have children with special needs have a vested interest in prevention and treatment and therefore are better equipped to handle those type of patients and their parents.
Going to support groups is a good thing. Reading books is a great thing. Researching and finding all you can about a topic is a spectacular thing. I have experienced so many "chance encounters" with information and people while doing my research I can't even begin to explain it. It has given me hope and the knowledge to understand things I never understood before. Sometimes I am amazed at how I stumble across things and then I have the faith to follow it and I see results. Only through the spirit of God can this be achieved.
When I went to my last support group in Auburn I heard many things. Some things I sort of dismissed as "whacky" or "too weird for my blood"... however, there were other things that really made sense. I want to share some of those things with you. One of the things Lauren (the keynote speaker) spoke about was the "leaky gut syndrome". I had heard that term used before but had never quite understood what it meant. She explained it very simply. She said that "the digestive system is cosidered by many to house the root system of our health. There needs to be a balance of good and bad flora in the digestive system. When something happens to disrupt this balance and the bad flora takes over then yeast (especially candida albicans) can grow roots right through the intestinal wall making it permeable or leaky. Candida releases 79 toxins into the body. These toxins can leak out of the intestines and enter the bloodstream. This condition is called leaky gut syndrome." She recommended the use of Nystatin to treat chronic yeast overgrowth. Evidently, the yeast does not become resistant to it and it's safe to use for extended periods of time even in children. Nystatin is not absorbed into the bloodstream. Your pediatrician can consult with a Dr. Truss about the course of treatment."
She said that when she started the Nystatin with her own children and herself she saw an abrupt end to the vicious cycle of recurrent ear infections, ended complaints of rectal itching, brought about a resolution of chronic runny nose and cough, reduced symptoms of interstitial cystitis within two weeks, controlled toe walking in her children, greatly reduced "brain fog" and depression, ended 20 years of tremors she had in her hands, and greatly reduced auditory sensitivity. I found that to be AMAZING!! I wonder how many other families would benefit from this course of treatment?
She recommended a good book entitled: Help for the Hyperactive Child (written by Dr. William Crook). It talks about food allergies and sensitivities and how they play a role in a child's behavior. By figuring out what foods your child is allergic or sensitive to, you can eliminate a lot of bad behaviors such as hyperactivity, restlessness, etc... It is truly amazing how much food plays a role in a child's behavior. Even a "normal" child might be sensitive to certain foods and you might not realize it. I am definitely going to find this book and read it. It sounds fascinating and it seems to be filled with good practical information.
She gave two websites: www.bodyecology.com and www.bedrockcommunity.org
They both have information on the body ecology diet. I am not sure if I am going to try it yet, but it sounds very interesting. I would be curious to see if it worked for my family. From what I see it can't hurt. However, I will definitely need to make sure that the copper content is not too high for my daughter with Wilson's Disease. At first glance, it looks like it might actually be okay.
Lauren also discussed discipline. She gave a very good quote: "What is the first rule for disciplining children? You must have more discipline than the child." I thought that was good. I am definitely quilty of reprimanding my children while in anger. That's not good. Showing your child loss of control is not showing a good example. Your children look at your every move. They learn how to treat others from you. They also learn respect from you. The way you treat your spouse is very important. If your child sees you being disrespectful towards your spouse then how do you expect them to show YOU respect? She went over some alternatives to things we might say. For example, instead of saying, "Are you ready for bed?"... say, "It is time for bed." Another one: "Do you want some lunch?"... say instead, "It is lunch time. We are having chicken, green beans, and carrots." Be in control of the conversation with your child. Do not allow the child to draw you into the conflict.
As you can see, the information was wonderful. I thought it was rather comprehensive and I learned a lot of things. The best part of the whole experience was the contacts I made. I also found about the pediatric group in Montgomery that I am going to check out. I am hopeful that they are who I need to change to. I am sure that they will be more helpful than my current pediatrician. It's a shame that I didn't find out about them sooner. Who knows?
**************************************
I am not going to pout about what might
have been, but rather rejoice in the
hope of the future.
**************************************
Going to support groups is a good thing. Reading books is a great thing. Researching and finding all you can about a topic is a spectacular thing. I have experienced so many "chance encounters" with information and people while doing my research I can't even begin to explain it. It has given me hope and the knowledge to understand things I never understood before. Sometimes I am amazed at how I stumble across things and then I have the faith to follow it and I see results. Only through the spirit of God can this be achieved.
When I went to my last support group in Auburn I heard many things. Some things I sort of dismissed as "whacky" or "too weird for my blood"... however, there were other things that really made sense. I want to share some of those things with you. One of the things Lauren (the keynote speaker) spoke about was the "leaky gut syndrome". I had heard that term used before but had never quite understood what it meant. She explained it very simply. She said that "the digestive system is cosidered by many to house the root system of our health. There needs to be a balance of good and bad flora in the digestive system. When something happens to disrupt this balance and the bad flora takes over then yeast (especially candida albicans) can grow roots right through the intestinal wall making it permeable or leaky. Candida releases 79 toxins into the body. These toxins can leak out of the intestines and enter the bloodstream. This condition is called leaky gut syndrome." She recommended the use of Nystatin to treat chronic yeast overgrowth. Evidently, the yeast does not become resistant to it and it's safe to use for extended periods of time even in children. Nystatin is not absorbed into the bloodstream. Your pediatrician can consult with a Dr. Truss about the course of treatment."
She said that when she started the Nystatin with her own children and herself she saw an abrupt end to the vicious cycle of recurrent ear infections, ended complaints of rectal itching, brought about a resolution of chronic runny nose and cough, reduced symptoms of interstitial cystitis within two weeks, controlled toe walking in her children, greatly reduced "brain fog" and depression, ended 20 years of tremors she had in her hands, and greatly reduced auditory sensitivity. I found that to be AMAZING!! I wonder how many other families would benefit from this course of treatment?
She recommended a good book entitled: Help for the Hyperactive Child (written by Dr. William Crook). It talks about food allergies and sensitivities and how they play a role in a child's behavior. By figuring out what foods your child is allergic or sensitive to, you can eliminate a lot of bad behaviors such as hyperactivity, restlessness, etc... It is truly amazing how much food plays a role in a child's behavior. Even a "normal" child might be sensitive to certain foods and you might not realize it. I am definitely going to find this book and read it. It sounds fascinating and it seems to be filled with good practical information.
She gave two websites: www.bodyecology.com and www.bedrockcommunity.org
They both have information on the body ecology diet. I am not sure if I am going to try it yet, but it sounds very interesting. I would be curious to see if it worked for my family. From what I see it can't hurt. However, I will definitely need to make sure that the copper content is not too high for my daughter with Wilson's Disease. At first glance, it looks like it might actually be okay.
Lauren also discussed discipline. She gave a very good quote: "What is the first rule for disciplining children? You must have more discipline than the child." I thought that was good. I am definitely quilty of reprimanding my children while in anger. That's not good. Showing your child loss of control is not showing a good example. Your children look at your every move. They learn how to treat others from you. They also learn respect from you. The way you treat your spouse is very important. If your child sees you being disrespectful towards your spouse then how do you expect them to show YOU respect? She went over some alternatives to things we might say. For example, instead of saying, "Are you ready for bed?"... say, "It is time for bed." Another one: "Do you want some lunch?"... say instead, "It is lunch time. We are having chicken, green beans, and carrots." Be in control of the conversation with your child. Do not allow the child to draw you into the conflict.
As you can see, the information was wonderful. I thought it was rather comprehensive and I learned a lot of things. The best part of the whole experience was the contacts I made. I also found about the pediatric group in Montgomery that I am going to check out. I am hopeful that they are who I need to change to. I am sure that they will be more helpful than my current pediatrician. It's a shame that I didn't find out about them sooner. Who knows?
**************************************
I am not going to pout about what might
have been, but rather rejoice in the
hope of the future.
**************************************
Thursday, January 8, 2009
I'm So Excited... and I Just Can't Hide It!!!
Tonight I had the privilege of going to an Autism Support Group Meeting in Auburn, Alabama. It's been my experience that there are no coincidences in life. Sometimes our Heavenly Father has a way of placing people and experiences in our lives for a reason. I have to share what happened tonight with all of you.
The Keynote speaker was a lady by the name of Lauren Hixon. She is a remarkable lady who has taken it upon herself to find out all she can about autism and ways to help your child through diet and early intervention. She is a Speech Pathologist and a mom of three boys. She is convinced that there is a direct link between autism and the health of the mom. That is something I have not looked into, to be honest. However, one thing she mentioned as she was talking was about how hard it was for her to find a doctor in the Montgomery area. (For those of you who don't already know... I live in the Montgomery area.) She then casually mentioned that she finally found a doctor that understood her child's needs and all that she believed concerning diet AND VACCINES!!! I was floored! There was actually a doctor in MY area that might be able to help me. I continued to listen to her and in the back of my mind all I could think was, "I gotta go up to her afterwards and find out which doctor she uses!" She also mentioned another doctor (who was present at the meeting) who has a clinic in Birmingham and has helped numerous people in the Auburn area. EUREKA!!!
I have to thank my dear friend Barb who called me up yesterday and told me about this meeting. I truly believe she is one of those "angels" who have come into my life to help me through all of this. She found out about it through her hairdresser who JUST found out her four-year old has autism. I talked to her and she said she had known for at least two years, but her family and friends thought she was nuts. I welcomed her to "the club" and told her my story. It was nice to be in a room of parents who know exactly how you feel. It's wonderful!!
After Lauren finished talking, I dashed over to her and told her my dilemma. I then asked her which doctor she was seeing. Well.... (drum roll please)... she is actually seeing the same group that I am about to see with my baby boy! She told me that the doctor I have the appointment with is actually one of the better ones because he is the one that recommended a certain book (with a "crazy diet") and his entire family follows that diet. In other words, he is definitely open to alternative medicine and has a respect for the mothers of children with autism. I am sooooo excited that I had to share this news with all of you before I went to bed. I will write about some of the specific information I heard tonight at a later time. It was definitely brain overload for me because it was a ton of information in such a short period of time.
The best news about tonight is that I have found two wonderful contacts for possible doctors, and I can now rest assured that next week when I take my baby to one of them I can be open about the whole vaccine thing and not feel badly about it. I can't wait to hear what he has to say. It feels good when you are validated. I know that there are many parents out there who feel the same way I do. All I want is for a doctor to believe me when I say that something happened to my daughter and we treated her and she got better. I don't want the same thing to happen to my son... help me so that doesn't happen!
**********************************
Good things come to those who wait.
**********************************
The Keynote speaker was a lady by the name of Lauren Hixon. She is a remarkable lady who has taken it upon herself to find out all she can about autism and ways to help your child through diet and early intervention. She is a Speech Pathologist and a mom of three boys. She is convinced that there is a direct link between autism and the health of the mom. That is something I have not looked into, to be honest. However, one thing she mentioned as she was talking was about how hard it was for her to find a doctor in the Montgomery area. (For those of you who don't already know... I live in the Montgomery area.) She then casually mentioned that she finally found a doctor that understood her child's needs and all that she believed concerning diet AND VACCINES!!! I was floored! There was actually a doctor in MY area that might be able to help me. I continued to listen to her and in the back of my mind all I could think was, "I gotta go up to her afterwards and find out which doctor she uses!" She also mentioned another doctor (who was present at the meeting) who has a clinic in Birmingham and has helped numerous people in the Auburn area. EUREKA!!!
I have to thank my dear friend Barb who called me up yesterday and told me about this meeting. I truly believe she is one of those "angels" who have come into my life to help me through all of this. She found out about it through her hairdresser who JUST found out her four-year old has autism. I talked to her and she said she had known for at least two years, but her family and friends thought she was nuts. I welcomed her to "the club" and told her my story. It was nice to be in a room of parents who know exactly how you feel. It's wonderful!!
After Lauren finished talking, I dashed over to her and told her my dilemma. I then asked her which doctor she was seeing. Well.... (drum roll please)... she is actually seeing the same group that I am about to see with my baby boy! She told me that the doctor I have the appointment with is actually one of the better ones because he is the one that recommended a certain book (with a "crazy diet") and his entire family follows that diet. In other words, he is definitely open to alternative medicine and has a respect for the mothers of children with autism. I am sooooo excited that I had to share this news with all of you before I went to bed. I will write about some of the specific information I heard tonight at a later time. It was definitely brain overload for me because it was a ton of information in such a short period of time.
The best news about tonight is that I have found two wonderful contacts for possible doctors, and I can now rest assured that next week when I take my baby to one of them I can be open about the whole vaccine thing and not feel badly about it. I can't wait to hear what he has to say. It feels good when you are validated. I know that there are many parents out there who feel the same way I do. All I want is for a doctor to believe me when I say that something happened to my daughter and we treated her and she got better. I don't want the same thing to happen to my son... help me so that doesn't happen!
**********************************
Good things come to those who wait.
**********************************
Tuesday, January 6, 2009
Still Searching
I am still searching for a new pediatrician. I heard about a group who was hopeful. One of my friends told me about them and about an incident that made me look into things further. She recently had a baby and was surprised when the doctor told her that they did not give the baby ANY vaccines. He didn't recommend it until 2 months. THEN he said that he also never gave HIS children the flu vaccine and so he didn't recommend that either. I was shocked!!! This is MY kind of doc!
Well...I have some bad news. I called and he is not taking any new patients unless they are newborn. I was definitely disappointed. However, I am looking into another doctor in the same group... So... I am hoping that at least I can get my foot in the door. We shall see. I am not sure how it works, but I figure that if I make an appointment and the primary doctor is not available, I can probably make an appointment with any of the other doctors in the group? Right? Am I sneaky? You betcha!!!
Once I can get my baby into another group, then eventually I can try and add the other kids if I end up liking them. In reality, when you go to a group you don't usually end up seeing the same doctor at every visit. In my current group there are four doctors and you can end up with any of them, especially if it's an emergency situation. That is why it's critical to know ALL the doctors in a group and not just one. Out of the four doctors I only like one and he evidently doesn't like me very much. So... that's where we're at right now.
It's sad that in a city as large as ours I cannot find a decent doctor. I am not alone in my thinking. I am thankful for Children's Hospital for my daughter because otherwise we would be in serious trouble. NO ONE in the entire city knows anything about Wilson's Disease or how to treat it! Believe me, I called! I also looked into Doctor of Osteopathic medicine, but there are none of those around the area either. For those of you who don't know what that is here is some good information on it: http://www.osteopathic.org/index.cfm?PageID=ado_whatis
These are ways they are different from regular MD's:
D.O.s bring something extra to medicine:
* Osteopathic medical schools emphasize training students to be primary care physicians.
* D.O.s practice a "whole person" approach to medicine. Instead of just treating specific symptoms or illnesses, they regard your body as an integrated whole.
* Osteopathic physicians focus on preventive health care.
* D.O.s receive extra training in the musculoskeletal system-your body's interconnected system of nerves, muscles and bones that make up two-thirds of your body mass. This training provides osteopathic physicians with a better understanding of the ways that an illness or injury in one part of your body can affect another.
* Osteopathic manipulative treatment (OMT) is incorporated into the training and practice of osteopathic physicians. With OMT, osteopathic physicians use their hands to diagnose illness and injury and to encourage your body's natural tendency toward good health. By combining all other available medical options with OMT, D.O.s offer their patients the most comprehensive care available in medicine today.
I love the "preventive" medicine approach. I also like the way they treat the WHOLE body and not just the symptoms. That is a big deal to me. For example, I went to my general practitioner and told her I was tired and was worried I had anemia or something was wrong with my thyroid. But a D.O. would ask me, "Have you been under a lot of stress?" or "Have you been getting enough sleep lately?" That is the big difference! I wish there was one in the area because they know all about how toxins and environment plays a role in many of illnesses and conditions in kids today.
For now, I will keep searching. I know that there is doctor out there who feels like I do. I am positive that he/she exists. I also have faith that we won't have to go through this alone. There are many options for me right now. I don't have to be bullied by my current pediatrician. I know that my #4 came at a time when I was at my peak of my enlightenment. In the old days, I would have buckled. However, I am armed and ready to face whatever may come. Even if it comes in the form of a white lab coat.
**************************************
"Resistance is futile" - Seven of Nine
**************************************
Well...I have some bad news. I called and he is not taking any new patients unless they are newborn. I was definitely disappointed. However, I am looking into another doctor in the same group... So... I am hoping that at least I can get my foot in the door. We shall see. I am not sure how it works, but I figure that if I make an appointment and the primary doctor is not available, I can probably make an appointment with any of the other doctors in the group? Right? Am I sneaky? You betcha!!!
Once I can get my baby into another group, then eventually I can try and add the other kids if I end up liking them. In reality, when you go to a group you don't usually end up seeing the same doctor at every visit. In my current group there are four doctors and you can end up with any of them, especially if it's an emergency situation. That is why it's critical to know ALL the doctors in a group and not just one. Out of the four doctors I only like one and he evidently doesn't like me very much. So... that's where we're at right now.
It's sad that in a city as large as ours I cannot find a decent doctor. I am not alone in my thinking. I am thankful for Children's Hospital for my daughter because otherwise we would be in serious trouble. NO ONE in the entire city knows anything about Wilson's Disease or how to treat it! Believe me, I called! I also looked into Doctor of Osteopathic medicine, but there are none of those around the area either. For those of you who don't know what that is here is some good information on it: http://www.osteopathic.org/index.cfm?PageID=ado_whatis
These are ways they are different from regular MD's:
D.O.s bring something extra to medicine:
* Osteopathic medical schools emphasize training students to be primary care physicians.
* D.O.s practice a "whole person" approach to medicine. Instead of just treating specific symptoms or illnesses, they regard your body as an integrated whole.
* Osteopathic physicians focus on preventive health care.
* D.O.s receive extra training in the musculoskeletal system-your body's interconnected system of nerves, muscles and bones that make up two-thirds of your body mass. This training provides osteopathic physicians with a better understanding of the ways that an illness or injury in one part of your body can affect another.
* Osteopathic manipulative treatment (OMT) is incorporated into the training and practice of osteopathic physicians. With OMT, osteopathic physicians use their hands to diagnose illness and injury and to encourage your body's natural tendency toward good health. By combining all other available medical options with OMT, D.O.s offer their patients the most comprehensive care available in medicine today.
I love the "preventive" medicine approach. I also like the way they treat the WHOLE body and not just the symptoms. That is a big deal to me. For example, I went to my general practitioner and told her I was tired and was worried I had anemia or something was wrong with my thyroid. But a D.O. would ask me, "Have you been under a lot of stress?" or "Have you been getting enough sleep lately?" That is the big difference! I wish there was one in the area because they know all about how toxins and environment plays a role in many of illnesses and conditions in kids today.
For now, I will keep searching. I know that there is doctor out there who feels like I do. I am positive that he/she exists. I also have faith that we won't have to go through this alone. There are many options for me right now. I don't have to be bullied by my current pediatrician. I know that my #4 came at a time when I was at my peak of my enlightenment. In the old days, I would have buckled. However, I am armed and ready to face whatever may come. Even if it comes in the form of a white lab coat.
**************************************
"Resistance is futile" - Seven of Nine
**************************************
Sunday, January 4, 2009
Sick Momma
I got sick. Yes... even moms sometimes get ill. It's not the end of the world, but it can sure seem that way at the time. I don't know how single parents do it. My heart goes out to those that have to do it alone.
It all started with a sinus infection that led me to the doctor's office. He prescribed a "Sulfa" drug and about 6 days later I ended up with a rash that literally started from the top of my head down to the soles of my feet. It was the itchiest and hottest rash and welts I have ever experienced. It felt like my skin was on fire! I was so scared. I called the doctor and he told me that's a possible side-effect and it sounded like I had an allergic reaction to the drug. He told me that it would be a good idea to go to the office and get my blood pressure checked and possibly get my white count checked too since those were other possible side-effects. (not to mention the liver problems, clotting problems, etc...) Now... my question to you all is, why didn't they tell me? The doctor did not seemed surprised or even concerned about it all. He told me that now I knew not to take it in the future and kind of laughed about the whole thing.
So... the reason I am posting this is to let you all know that if you haven't taken Sulfa drugs.. ever... then be on the look-out for possible side-effects. They won't kill you, but it sure will feel that way. It took me about two days to recuperate from the reaction. If I were a single parent and had to miss work I would have been very upset! Of course, the drug DID work. I got better after two days of being on the drug. Some might argue that perhaps I might have gotten better on my own? I will never know. However, I don't mess with sinus infections.
Case and point: Let me tell you about the time I got sick when I was pregnant with my daughter. I was about six months along and my husband and I were celebrating our 10th wedding anniversary. We planned a trip to Hawaii and had everything set... our tickets, accommodations, and babysitter. Well...I got sick about a week before we had to go. I was so mad!! I went to the doctor and he said I had a sinus infection. He put me on antibiotics and warned me that if I wasn't better by the time we had to leave I probably should not go. He said that the worst thing you can do is go on a plane with a sinus infection. Well.... I was stubborn and didn't listen to him. I felt "okay" and so we continued with our plans. To make a loooong story short it took longer for me to get better and the infection ended up damaging my olfactory nerves (the sense of smell nerves) and so I was unable to smell or taste for about a year! To this day, I haven't recovered 100% and there are some smells that I can't smell. Learn from me... don't mess with sinus infections. They CAN be very serious!!
The kids were so worried about me these past couple days. I have to admit that it felt good to know they cared about me so much. Of course, on Friday my #2 came up to me and said, "Mom...are you going to feed us?" I looked at the clock and it was about 10:30am and had not fed my kids. I just assumed they had fixed their own food. I reassured him that I would. I got out of bed long enough to fix a couple meals (hoping that would get them through the day until dad got home) and then told my oldest that I was sick and he was in charge. I appreciate him so much. I know that I can count on him. He seldom lets me down. He looked at my face and said, "what's wrong with you, mom?" I told him, "I am sick and need to rest. Can you handle things?" He looked worried and then his worried look turned into excitement as he said, "Of course, mom... you go rest." That was all it took. I went back to bed until Dad got home. He knew how sick I was so it was a short day at work, and he was home early. Thank heavens!!
I am sure many of you have experienced being a sick mom. It's a totally different thing when you have little ones to tend to. Somehow you find the strength you need to do it. I am just thankful that it doesn't happen often and that when it does, I have my sweet husband to support me. I think it's a good thing for families. It helps them to realize how much you do for them. They have a greater appreciation for you. Also, it gives them the opportunity to serve YOU for a change. Believe it or not, they need that and enjoy it.
************************************
Take the time today to kneel down in
prayer and thank your Heavenly Father
for your health.
************************************
It all started with a sinus infection that led me to the doctor's office. He prescribed a "Sulfa" drug and about 6 days later I ended up with a rash that literally started from the top of my head down to the soles of my feet. It was the itchiest and hottest rash and welts I have ever experienced. It felt like my skin was on fire! I was so scared. I called the doctor and he told me that's a possible side-effect and it sounded like I had an allergic reaction to the drug. He told me that it would be a good idea to go to the office and get my blood pressure checked and possibly get my white count checked too since those were other possible side-effects. (not to mention the liver problems, clotting problems, etc...) Now... my question to you all is, why didn't they tell me? The doctor did not seemed surprised or even concerned about it all. He told me that now I knew not to take it in the future and kind of laughed about the whole thing.
So... the reason I am posting this is to let you all know that if you haven't taken Sulfa drugs.. ever... then be on the look-out for possible side-effects. They won't kill you, but it sure will feel that way. It took me about two days to recuperate from the reaction. If I were a single parent and had to miss work I would have been very upset! Of course, the drug DID work. I got better after two days of being on the drug. Some might argue that perhaps I might have gotten better on my own? I will never know. However, I don't mess with sinus infections.
Case and point: Let me tell you about the time I got sick when I was pregnant with my daughter. I was about six months along and my husband and I were celebrating our 10th wedding anniversary. We planned a trip to Hawaii and had everything set... our tickets, accommodations, and babysitter. Well...I got sick about a week before we had to go. I was so mad!! I went to the doctor and he said I had a sinus infection. He put me on antibiotics and warned me that if I wasn't better by the time we had to leave I probably should not go. He said that the worst thing you can do is go on a plane with a sinus infection. Well.... I was stubborn and didn't listen to him. I felt "okay" and so we continued with our plans. To make a loooong story short it took longer for me to get better and the infection ended up damaging my olfactory nerves (the sense of smell nerves) and so I was unable to smell or taste for about a year! To this day, I haven't recovered 100% and there are some smells that I can't smell. Learn from me... don't mess with sinus infections. They CAN be very serious!!
The kids were so worried about me these past couple days. I have to admit that it felt good to know they cared about me so much. Of course, on Friday my #2 came up to me and said, "Mom...are you going to feed us?" I looked at the clock and it was about 10:30am and had not fed my kids. I just assumed they had fixed their own food. I reassured him that I would. I got out of bed long enough to fix a couple meals (hoping that would get them through the day until dad got home) and then told my oldest that I was sick and he was in charge. I appreciate him so much. I know that I can count on him. He seldom lets me down. He looked at my face and said, "what's wrong with you, mom?" I told him, "I am sick and need to rest. Can you handle things?" He looked worried and then his worried look turned into excitement as he said, "Of course, mom... you go rest." That was all it took. I went back to bed until Dad got home. He knew how sick I was so it was a short day at work, and he was home early. Thank heavens!!
I am sure many of you have experienced being a sick mom. It's a totally different thing when you have little ones to tend to. Somehow you find the strength you need to do it. I am just thankful that it doesn't happen often and that when it does, I have my sweet husband to support me. I think it's a good thing for families. It helps them to realize how much you do for them. They have a greater appreciation for you. Also, it gives them the opportunity to serve YOU for a change. Believe it or not, they need that and enjoy it.
************************************
Take the time today to kneel down in
prayer and thank your Heavenly Father
for your health.
************************************
Friday, January 2, 2009
Healthy Recipes for 2009
Since one of my goals is to have a healthier lifestyle for 2009 I thought I would begin by posting some of my favorite "healthy" recipes. These are kid-friendly recipes that my family has enjoyed over the years.
Appetizers:
Crab Muffins
Ingredients:
1 pkg-6 English Muffins
1 jar old English Cheese spread
2 Tbsp Mayo
1 Stick of butter or oleo
1 Can (undrained) crab
lemon
salt
Tabasco
Method:
-Cut each muffin half into 4 pieces
-Mix soft butter, cheese, and mayo with crab and juice of 1/2 lemon and 1/2 tsp. salt (add Tabasco to taste)
-Spread on muffins
-Freeze 30 mins.
-Bake frozen at 400 degrees for 25-30 min.
*Note: can be kept in freezer up to 6 months!!
...............................................
Surullitos De Maiz (Corn "Torpedoes")
Ingredients:
2 cups water
1 1/2 cups yellow cornmeal
1 cup Grated Parmesan Cheese
Method:
-Boil water and add cornmeal until it is thick and sticks together in a ball
-Remove from heat and add cheese
-Form into 2-inch long cigars
-Fry at 375 degrees
*We like to dip them into a special sauce. This is the recipe for the dipping sauce:
1 cup mayo
1/4 cup Ketchup
1 tsp of Tabasco sauce (or more if you like it more spicy)
...............................................
Main Dishes:
Bowtie Pasta Chicken Caesar Salad
Ingredients:
1 Box Bowtie Pasta
1 head or 1 bag of Romaine lettuce (wash and tear)
2- 4oz. Shredded Parmesan Cheese
Neman's Own Creamy Ceasar Dressing
Cooked/Chopped Chicken breast seasoned with Tony Cheshire's Creole Seasoning
Method:
-Cook pasta al dente and drain
- Add remaining ingredients and toss
*You can make the chicken ahead of time and toss right before you eat.
.....................................................
Beef Taco Bake
Ingredients:
1 lb. ground beef
1 can (10 3/4 oz) Condensed Tomato Soup
1 cup Thick and Chunky Salsa
1/2 cup milk
6 flour tortillas or 8 corn tortillas (6 to 8"), cut into 1" pieces
1 cup shredded cheddar cheese
Method:
-In skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat.
-Add soup, salsa, milk, tortillas and half the cheese. Spoon into 2-qt. shallow baking dish. Cover.
-Bake at 400 degrees 30 mins. or until hot. Sprinkle with remaining cheese.
............................................
Taco Soup
Ingredients:
3-4 Chicken Breast
1 lg. onion (chopped)
2 cans (16 oz) Mexican Style Chili Beans (undrained)
1 can (16 oz) corn (undrained)
1 can (16 oz) chopped tomatoes (undrained)
1 can (15 oz) tomato sauce
1 1/2 cups water
1 (4 1/2 oz) chopped green chiles
1 (1 1/4 oz) taco seasoning mix
1 (1 oz) Ranch-style dressing mix
low fat sour cream (optional)
Method:
-Boil chicken and shred
-Add remaining ingredients
*Optional toppings: tortilla chips, cheese, lettuce, tomatoes, sour cream, avocado
..........................................
Side Dishes:
Corn Bread Salad
Ingredients:
4 cups cold corn bread
1 can English peas (drained)
1 can Mexican corn
1 Medium onion, chopped
1 Bell pepper, chopped
4 Hard boiled eggs
salt and pepper to taste
1/2 cup mayo
Method:
-Combine ingredients and chill before serving
...........................................
Desserts:
Cookies and Cream Smoothie
Ingredients:
1 cup milk
1 cup fat free or low fat chocolate frozen yogurt
Method:
-Blend ingredients in a blender until smooth
-Crumble in 2 reduced fat or regular sandwich cookies and blend
-Serve and enjoy
........................................................
Apple Pie in a Glass
Ingredients:
1 1/2 cup milk
3 tbs. frozen apple juice concentrate
1/2 cup fat free or low fat vanilla frozen yogurt
1/4 tsp. ground cinnamon
Method:
-Blend all ingredients until smooth in a blender.
-Serve and enjoy!
.......................................................
Mock Cheesecake
Ingredients:
1 pkg fat-free Graham crackers (crush into crumbs)
2 pkgs. fat-free, sugar free cheesecake flavored pudding
"I Can't Believe it's Not Butter" spray
Container of cool whip
Method:
-Line bottom of casserole dish or pie dish with cracker crumbs and spray with the "butter" spray until it can be pressed down with fingers to make the crust
-Make the pudding according to box directions for pie filling and pour on top of crust
-top with cool whip and chill in fridge for a minimum of 30 mins.
-cut into squares or wedges and serve and enjoy!
..........................................................
Strawberry-Banana Smoothie
Ingredients:
2 cups milk
1 banana
4-6 frozen strawberries
ice
Malt Ovaltene (optional)
Method:
-Place all ingredients in a blender and blend until smooth. I usually start with about a cup of ice and add as necessary until desired consistency is achieved.
-Pour into cups and enjoy.
...................................................
All of these recipes can be made healthier by using fat-free milk, deleting the salt, and using less cheese than called for. I have learned little tricks over the years of ways to reduce calories without compromising taste. I recently bought the book "Deceptively Delicious" and I will let you all know which recipes work for our family. I am excited to try out the different ideas in the book since I have such a picky toddler.
I hope you all enjoy these recipes and that you are encouraged to start off the new year with a healthier appetite!
******************************************
Healthy eating habits begin in the home.
******************************************
Appetizers:
Crab Muffins
Ingredients:
1 pkg-6 English Muffins
1 jar old English Cheese spread
2 Tbsp Mayo
1 Stick of butter or oleo
1 Can (undrained) crab
lemon
salt
Tabasco
Method:
-Cut each muffin half into 4 pieces
-Mix soft butter, cheese, and mayo with crab and juice of 1/2 lemon and 1/2 tsp. salt (add Tabasco to taste)
-Spread on muffins
-Freeze 30 mins.
-Bake frozen at 400 degrees for 25-30 min.
*Note: can be kept in freezer up to 6 months!!
...............................................
Surullitos De Maiz (Corn "Torpedoes")
Ingredients:
2 cups water
1 1/2 cups yellow cornmeal
1 cup Grated Parmesan Cheese
Method:
-Boil water and add cornmeal until it is thick and sticks together in a ball
-Remove from heat and add cheese
-Form into 2-inch long cigars
-Fry at 375 degrees
*We like to dip them into a special sauce. This is the recipe for the dipping sauce:
1 cup mayo
1/4 cup Ketchup
1 tsp of Tabasco sauce (or more if you like it more spicy)
...............................................
Main Dishes:
Bowtie Pasta Chicken Caesar Salad
Ingredients:
1 Box Bowtie Pasta
1 head or 1 bag of Romaine lettuce (wash and tear)
2- 4oz. Shredded Parmesan Cheese
Neman's Own Creamy Ceasar Dressing
Cooked/Chopped Chicken breast seasoned with Tony Cheshire's Creole Seasoning
Method:
-Cook pasta al dente and drain
- Add remaining ingredients and toss
*You can make the chicken ahead of time and toss right before you eat.
.....................................................
Beef Taco Bake
Ingredients:
1 lb. ground beef
1 can (10 3/4 oz) Condensed Tomato Soup
1 cup Thick and Chunky Salsa
1/2 cup milk
6 flour tortillas or 8 corn tortillas (6 to 8"), cut into 1" pieces
1 cup shredded cheddar cheese
Method:
-In skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat.
-Add soup, salsa, milk, tortillas and half the cheese. Spoon into 2-qt. shallow baking dish. Cover.
-Bake at 400 degrees 30 mins. or until hot. Sprinkle with remaining cheese.
............................................
Taco Soup
Ingredients:
3-4 Chicken Breast
1 lg. onion (chopped)
2 cans (16 oz) Mexican Style Chili Beans (undrained)
1 can (16 oz) corn (undrained)
1 can (16 oz) chopped tomatoes (undrained)
1 can (15 oz) tomato sauce
1 1/2 cups water
1 (4 1/2 oz) chopped green chiles
1 (1 1/4 oz) taco seasoning mix
1 (1 oz) Ranch-style dressing mix
low fat sour cream (optional)
Method:
-Boil chicken and shred
-Add remaining ingredients
*Optional toppings: tortilla chips, cheese, lettuce, tomatoes, sour cream, avocado
..........................................
Side Dishes:
Corn Bread Salad
Ingredients:
4 cups cold corn bread
1 can English peas (drained)
1 can Mexican corn
1 Medium onion, chopped
1 Bell pepper, chopped
4 Hard boiled eggs
salt and pepper to taste
1/2 cup mayo
Method:
-Combine ingredients and chill before serving
...........................................
Desserts:
Cookies and Cream Smoothie
Ingredients:
1 cup milk
1 cup fat free or low fat chocolate frozen yogurt
Method:
-Blend ingredients in a blender until smooth
-Crumble in 2 reduced fat or regular sandwich cookies and blend
-Serve and enjoy
........................................................
Apple Pie in a Glass
Ingredients:
1 1/2 cup milk
3 tbs. frozen apple juice concentrate
1/2 cup fat free or low fat vanilla frozen yogurt
1/4 tsp. ground cinnamon
Method:
-Blend all ingredients until smooth in a blender.
-Serve and enjoy!
.......................................................
Mock Cheesecake
Ingredients:
1 pkg fat-free Graham crackers (crush into crumbs)
2 pkgs. fat-free, sugar free cheesecake flavored pudding
"I Can't Believe it's Not Butter" spray
Container of cool whip
Method:
-Line bottom of casserole dish or pie dish with cracker crumbs and spray with the "butter" spray until it can be pressed down with fingers to make the crust
-Make the pudding according to box directions for pie filling and pour on top of crust
-top with cool whip and chill in fridge for a minimum of 30 mins.
-cut into squares or wedges and serve and enjoy!
..........................................................
Strawberry-Banana Smoothie
Ingredients:
2 cups milk
1 banana
4-6 frozen strawberries
ice
Malt Ovaltene (optional)
Method:
-Place all ingredients in a blender and blend until smooth. I usually start with about a cup of ice and add as necessary until desired consistency is achieved.
-Pour into cups and enjoy.
...................................................
All of these recipes can be made healthier by using fat-free milk, deleting the salt, and using less cheese than called for. I have learned little tricks over the years of ways to reduce calories without compromising taste. I recently bought the book "Deceptively Delicious" and I will let you all know which recipes work for our family. I am excited to try out the different ideas in the book since I have such a picky toddler.
I hope you all enjoy these recipes and that you are encouraged to start off the new year with a healthier appetite!
******************************************
Healthy eating habits begin in the home.
******************************************
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